Sushi Nori Roasted Seaweed vs Organic Seaveg Crispies Chilli
Overall, Sushi Nori Roasted Seaweed has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Sushi Nori Roasted Seaweed
Organic Seaveg Crispies Chilli
Nutrition per 100 g
| Nutrient | Sushi Nori Roasted Seaweed | Organic Seaveg Crispies Chil... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 1 | 3 |
| Calories | 337 kcal | 580 kcal |
| Fat | 3.3 g | 49 g |
| Saturated fat | 1.3 g | 6 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.8 g | 2 g |
| Fiber | 7.7 g | 14 g |
| Protein | 41 g | 27 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sushi Nori Roasted Seaweed has 42% fewer calories (337 kcal vs 580 kcal).
- Sushi Nori Roasted Seaweed has 93% less fat (3.3 g vs 49 g).
- Sushi Nori Roasted Seaweed has 78% less saturated fat (1.3 g vs 6 g).
- Sushi Nori Roasted Seaweed has no sugar, while Organic Seaveg Crispies Chilli has 0.5 g.
- Organic Seaveg Crispies Chilli has 45% more fiber (14 g vs 7.7 g).
- Sushi Nori Roasted Seaweed has 34% more protein (41 g vs 27 g).
- Sushi Nori Roasted Seaweed has the better Nutri-Score.
- Sushi Nori Roasted Seaweed is less processed (lower NOVA group).
Ingredients
Sushi Nori Roasted Seaweed
Seaweed (100%).
Organic Seaveg Crispies Chilli
Sunflower oil*, toasted nori sea vegetable 47%, sea salt, chilli 2%.
FAQ
Which is healthier: Sushi Nori Roasted Seaweed or Organic Seaveg Crispies Chilli?
Overall, Sushi Nori Roasted Seaweed has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sushi Nori Roasted Seaweed has fewer calories: 337 kcal versus 580 kcal per 100 g.
Which has less sugar?
Sushi Nori Roasted Seaweed has less sugar: 0 g versus 0.5 g per 100 g.