Top 10 · Updated October 2026
Highest-Protein Dried Nori Seaweed Sheets
Dried nori seaweed sheets: typically 41.4 g of protein per 100 g (median of 33 products). The dried nori seaweed sheets with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 32 dried nori seaweed sheets with complete data.
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1
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2
Yaki sushi nori
Sushi King · 25 g -
3
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4
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5
Sushi nori
Arnaboldi -
6
Seetang Noriblätter
Yang-Ban · 10pcs -
7
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8
Sushi nori
modo brand -
9
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10
How we built this list
We ranked all published dried nori seaweed sheets on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.