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Panko bread crumbs
Panko bread crumbs by Obento provides 365 kcal per 100 g, with 2.3 g of sugars and 10.9 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat crumbs category and comes in a 200 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 365 kcal | 91 kcal | 356 | |
| Total fat | 0.7 g | 0.2 g | 0% | 1.9 −64% |
| Saturated fat | 0.5 g | 0.1 g | 1% | 0.6 −17% |
| Carbohydrates | 79 g | 19.8 g | 7% | 71.1 +11% |
| Total sugars | 2.3 g | 0.6 g | 3.9 −42% | |
| Added sugars | 0.3 g | 0.1 g | 0% | 0.3 |
| Dietary fiber | 11.4 g | 2.9 g | 10% | 5.4 +113% |
| Protein | 10.9 g | 2.7 g | 5% | 11.9 −9% |
| Salt | 0.3 g | 0.1 g | 1.7 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Wheat crumbs products on Foodmetria.
Compared with other wheat crumbs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour, Yeast, Salt, Palm Oil, Glucose, Bread Improver (Contains Malt, Seaweed Powder, Isolated Soy Protein), Dough Conditioner (Ascorbic Acid)
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 1 portion (25 g)
- Labels & certifications
- No artificial colors
- Sold in
- Australia, France, Germany, Ireland, New Zealand
- Barcode
- 9310432003212
Prices reported by shoppers
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Recipe & label changes
-
September 24, 2026
- Nutri-Score: — → a
- Calories: 92 → 365
- Fat: 0.8 → 0.7
- Saturated fat: 0.3 → 0.5
- Sugars: 2.1 → 2.3
- Protein: 3 → 10.9
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Panko bread crumbs?
Panko bread crumbs contains 365 kcal per 100 g and about 91 kcal per serving (1 portion (25 g)).
How much sugar is in Panko bread crumbs?
Panko bread crumbs has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Panko bread crumbs healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Panko bread crumbs vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Panko bread crumbs contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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