Chapelure vs Panko bread crumbs
Overall, Panko bread crumbs has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chapelure | Panko bread crumbs |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 4 |
| Calories | 358 kcal | 365 kcal |
| Fat | 1.5 g | 0.7 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 5.2 g | 2.3 g |
| Salt | 2 g | 0.3 g |
| Fiber | 4.2 g | 11.4 g |
| Protein | 11 g | 10.9 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panko bread crumbs has 53% less fat (0.7 g vs 1.5 g).
- Panko bread crumbs has 56% less sugar (2.3 g vs 5.2 g).
- Panko bread crumbs has 88% less salt (0.3 g vs 2 g).
- Panko bread crumbs has 63% more fiber (11.4 g vs 4.2 g).
- Panko bread crumbs has the better Nutri-Score.
- Chapelure is less processed (lower NOVA group).
- Only Panko bread crumbs lists: Soybeans.
Ingredients
Chapelure
Farine de FROMENT, sel, levure
Panko bread crumbs
Wheat Flour, Yeast, Salt, Palm Oil, Glucose, Bread Improver (Contains Malt, Seaweed Powder, Isolated Soy Protein), Dough Conditioner (Ascorbic Acid)
FAQ
Which is healthier: Chapelure or Panko bread crumbs?
Overall, Panko bread crumbs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chapelure has fewer calories: 358 kcal versus 365 kcal per 100 g.
Which has less sugar?
Panko bread crumbs has less sugar: 2.3 g versus 5.2 g per 100 g.