Semmelbrösel vs Chapelure
Overall, Semmelbrösel has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Semmelbrösel | Chapelure |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 356 kcal | 358 kcal |
| Fat | 1.3 g | 1.5 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 4.4 g | 5.2 g |
| Salt | 1.5 g | 2 g |
| Fiber | 6.9 g | 4.2 g |
| Protein | 12 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Semmelbrösel has 15% less sugar (4.4 g vs 5.2 g).
- Semmelbrösel has 25% less salt (1.5 g vs 2 g).
- Semmelbrösel has 39% more fiber (6.9 g vs 4.2 g).
- Semmelbrösel has the better Nutri-Score.
Ingredients
Semmelbrösel
_Weizenmehl_, Salz, Hefe
Chapelure
Farine de FROMENT, sel, levure
FAQ
Which is healthier: Semmelbrösel or Chapelure?
Overall, Semmelbrösel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Semmelbrösel has fewer calories: 356 kcal versus 358 kcal per 100 g.
Which has less sugar?
Semmelbrösel has less sugar: 4.4 g versus 5.2 g per 100 g.