Tonijnstukken by John West

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Tonijnstukken

by John West 120 g, 2 x 60 g in Tunas Barcode 5000171053268
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Tonijnstukken by John West provides 316 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tunas category and comes in a 120 g, 2 x 60 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
25.8 g · High
Saturated fat
3.9 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 316 kcal 191 +65%
Total fat 25.8 g 10.9 +137%
Saturated fat 3.9 g 1.8 +121%
Carbohydrates 0 g 1.5 −100%
Total sugars 0 g 0.6 −100%
Protein 21 g 21.8
Salt 1 g 1.3 −22%

Category average across 1132 Tunas products on Foodmetria.

Compared with other tunas

Calories higher 13%
Sugars lower 1%
Salt lower 39%
Saturated fat higher 14%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tonijn (75%), olijfolie, zout.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
120 g, 2 x 60 g
Labels & certifications
Dolphin Safe
Sold in
Netherlands
Barcode
5000171053268

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tonijnstukken?

Tonijnstukken contains 316 kcal per 100 g.

How much sugar is in Tonijnstukken?

Tonijnstukken has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tonijnstukken healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tonijnstukken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tonijnstukken contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 27, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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