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Tompouce Vlaai
Tompouce Vlaai by Albert heijn provides 322 kcal per 100 g, with 25 g of sugars and 3.3 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pies category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 88.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 322 kcal | 283 kcal | 292 +10% | |
| Total fat | 20 g | 17.6 g | 23% | 13.1 +53% |
| Saturated fat | 15 g | 13.2 g | 66% | 6 +148% |
| Carbohydrates | 32 g | 28.2 g | 10% | 37.2 −14% |
| Total sugars | 25 g | 22 g | 14.5 +72% | |
| Added sugars | 18.8 g | 16.6 g | 33% | 7.6 +147% |
| Dietary fiber | 0.3 g | 0.3 g | 1% | 2 −85% |
| Protein | 3.3 g | 2.9 g | 6% | 6 −45% |
| Salt | 0.3 g | 0.2 g | 0.9 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 851 Pies products on Foodmetria.
Compared with other pies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, suiker, plantaardige olie (kokos, palm, raap), tarwebloem, slagroom, mageremelkpoeder, cacaoboter°, vollemelkpoeder, plantaardig vet (palmpit, palm), rundergelatine, emulgator (mono - en diglyceriden van vetzuren [E471], mono - en diglyceriden van vetzuren, veresterd met melkzuur [E472b], lecithinen [E322 (soja)]), tarwezetmeel, lactose, verdikkingsmiddel (natriumalginaat [E401]), stabilisator (natriumfosfaten [E339], carrageen [E407]), zout, kleurstof (carotenen [E160a], curcumine [E100], bietenrood [E162]), natuurlijk vanillearoma, voedingszuur (citroenzuur [E330]).
- Allergens
- GlutenMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 88.0g
- Labels & certifications
- NutriscoreNutriscore Grade E
- Sold in
- Netherlands
- Barcode
- 8718907878265
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tompouce Vlaai?
Tompouce Vlaai contains 322 kcal per 100 g and about 283 kcal per serving (88.0g).
How much sugar is in Tompouce Vlaai?
Tompouce Vlaai has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Tompouce Vlaai healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tompouce Vlaai vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tompouce Vlaai contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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