TOM KA cooking kit

by Lobo in Soups Barcode 8850030031848
Bad nutritional quality
Ultra-processed food

TOM KA cooking kit by Lobo provides 142 kcal per 100 g, with 4.7 g of sugars and 1.7 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
7.4 g · High
Sugars
4.7 g · Low
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 142 kcal 142 kcal 137
Total fat 11 g 11 g 14% 5 +120%
Saturated fat 7.4 g 7.4 g 37% 2.1 +258%
Carbohydrates 7.1 g 7.1 g 3% 17.2 −59%
Total sugars 4.7 g 4.7 g 3.6 +32%
Added sugars 0 g 0 g 0% 1.4 −100%
Protein 1.7 g 1.7 g 3% 5.7 −70%
Salt 3.3 g 3.3 g 2.4 +35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.

Compared with other soups

Calories higher 28%
Sugars higher 20%
Salt higher 18%
Saturated fat higher 8%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pâte d'épices Tom Ka (50 g): épices (galanga, citronnelle, piment, échalote, feuilles de combava, racine de coriandre) 47%, huile de SOJA, sel, sucre, exhausteur de gôut: E621, correcteur d'acidité: E330. Épices séchées (10 g): galanga, citronnelle, piment, feuilles de combava. Lait de coco (200 ml): eau, noix de coco 40%, stabilisant: E466, émulsifiant: E435.A consommer directement

Palm oil free
Allergens
Soybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100g
Sold in
France
Barcode
8850030031848

Prices reported by shoppers

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Frequently asked questions

How many calories are in TOM KA cooking kit?

TOM KA cooking kit contains 142 kcal per 100 g and about 142 kcal per serving (100g).

How much sugar is in TOM KA cooking kit?

TOM KA cooking kit has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is TOM KA cooking kit healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does TOM KA cooking kit contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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