Tofu teriyaki by Earth Grown

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Tofu teriyaki

by Earth Grown in Tofu Barcode 4088700201923
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Tofu teriyaki by Earth Grown provides 145 kcal per 100 g, with 3.7 g of sugars and 10.8 g of protein. That is 295% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Tofu category.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1.2 g · Low
Sugars
3.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 145 kcal 145 kcal 149
Total fat 8 g 8 g 10% 8.9 −10%
Saturated fat 1.2 g 1.2 g 6% 1.4 −11%
Carbohydrates 6 g 6 g 2% 3 +99%
Total sugars 3.7 g 3.7 g 0.9 +295%
Dietary fiber 3 g 3 g 11% 2.1 +40%
Protein 10.8 g 10.8 g 22% 13.6 −21%
Salt 1 g 1 g 0.9 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.

Compared with other tofu

Calories higher 47%
Sugars higher 4%
Salt higher 40%
Saturated fat lower 42%
Protein top 77%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100.0g
Labels & certifications
Australian madeHealth Star RatingHealth Star Rating 4
Sold in
Germany
Barcode
4088700201923

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu teriyaki?

Tofu teriyaki contains 145 kcal per 100 g and about 145 kcal per serving (100.0g).

How much sugar is in Tofu teriyaki?

Tofu teriyaki has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu teriyaki healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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