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Tofu, riz & épinards au épices douces
Tofu, riz & épinards au épices douces by Seazon provides 133 kcal per 100 g, with 1.6 g of sugars and 5.6 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rice dishes category and comes in a 380 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 380.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 133 kcal | 505 kcal | 263 −50% | |
| Total fat | 5.9 g | 22.4 g | 29% | 3.3 +77% |
| Saturated fat | 0.7 g | 2.7 g | 14% | 0.8 −16% |
| Carbohydrates | 13.5 g | 51.3 g | 19% | 46.5 −71% |
| Total sugars | 1.6 g | 6.1 g | 2.5 −37% | |
| Dietary fiber | 2.3 g | 8.7 g | 31% | 3.1 −27% |
| Protein | 5.6 g | 21.3 g | 43% | 7.5 −25% |
| Salt | 0.5 g | 1.9 g | 1.7 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 380 g
- Serving size
- 380.0g
- Labels & certifications
- No glutenEco-ScoreEco-Score ANo lactose
- Sold in
- France
- Barcode
- 3701456307404
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu, riz & épinards au épices douces?
Tofu, riz & épinards au épices douces contains 133 kcal per 100 g and about 505 kcal per serving (380.0g).
How much sugar is in Tofu, riz & épinards au épices douces?
Tofu, riz & épinards au épices douces has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu, riz & épinards au épices douces healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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