Tofu naturalne

by Lunter 180 g in Tofu Barcode 8586017252219
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Tofu naturalne by Lunter provides 133 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 180 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 133 kcal 266 kcal 149 −11%
Total fat 8 g 16 g 21% 8.9 −10%
Saturated fat 1 g 2 g 10% 1.4 −26%
Carbohydrates 1.5 g 3 g 1% 3 −50%
Total sugars 0.5 g 1 g 0.9 −47%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 1 g 2 g 7% 2.1 −53%
Protein 13 g 26 g 52% 13.6 −5%
Salt 0.2 g 0.4 g 0.9 −78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.

Compared with other tofu

Calories lower 39%
Sugars lower 31%
Salt lower 34%
Saturated fat lower 25%
Protein top 64%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

57% nasiona soi, woda, wapń

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
180 g
Serving size
200 g
Labels & certifications
VegetarianNo glutenVegan
Sold in
Poland, Spain
Barcode
8586017252219

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu naturalne?

Tofu naturalne contains 133 kcal per 100 g and about 266 kcal per serving (200 g).

How much sugar is in Tofu naturalne?

Tofu naturalne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu naturalne healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu naturalne vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofu naturalne contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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