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Tofu à l'indienne riz basmati et lentilles
Plat préparé à base de tofu, riz basmati, lentilles et épices, issu de l'agriculture biologique
Tofu à l'indienne riz basmati et lentilles by Casino provides 151 kcal per 100 g, with 2.3 g of sugars and 5.7 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based meals category and comes in a 300 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 151 kcal | 151 kcal | 129 +17% | |
| Total fat | 5.3 g | 5.3 g | 7% | 4.8 +10% |
| Saturated fat | 1.2 g | 1.2 g | 6% | 1 +23% |
| Carbohydrates | 19 g | 19 g | 7% | 14.8 +29% |
| Total sugars | 2.3 g | 2.3 g | 2.7 −14% | |
| Added sugars | 0.2 g | 0.2 g | 0% | 0.5 −67% |
| Dietary fiber | 2.2 g | 2.2 g | 8% | 3.6 −38% |
| Protein | 5.7 g | 5.7 g | 11% | 5.2 +11% |
| Salt | 0.7 g | 0.7 g | 0.8 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 805 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau - tofu* 17% (eau - soja* - gélifiant : nigari) - riz basmati* 13% - lentilles vertes* 5,8% - champignons* 5% (champignons* - eau - sel - acidifiant : acide citrique - antioxydant : acide ascorbique) - oignons* - poivrons rouges* 4,3% - poivrons verts* 4% - raisins secs* 2,6% - huile de colza* - lait de coco* 2,2% (noix de coco* - eau - épaississant : gomme guar) - riz thaï rouge* 1,6% - fécule de pomme de terre* - sel - épices* 0,4% (curry en poudre* - curcuma* 0,1% - gingembre* 0,06% - cardamome* 0,03% - piment de Cayenne*) - noix de coco râpée* 0,3% - sucre* - épaississant : gomme guar* - huile de tournesol*. Traces de poisson, céréales contenant du gluten et œuf.
- Allergens
- Soybeans
- May contain traces
- EggsFishGluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 100 g
- Labels & certifications
- OrganicEU AgricultureEU OrganicFSCnon-EU AgricultureEU/non-EU AgricultureFR-BIO-09FSC MixAb agriculture biologique
- Sold in
- France
- Barcode
- 3222476859839
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu à l'indienne riz basmati et lentilles?
Tofu à l'indienne riz basmati et lentilles contains 151 kcal per 100 g and about 151 kcal per serving (100 g).
How much sugar is in Tofu à l'indienne riz basmati et lentilles?
Tofu à l'indienne riz basmati et lentilles has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu à l'indienne riz basmati et lentilles healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tofu à l'indienne riz basmati et lentilles contain?
According to the label data it contains: Soybeans. It may also contain traces of eggs, fish, gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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