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Tofu
Tofu by Lunter provides 129 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 129 kcal | 129 kcal | 149 −13% | |
| Total fat | 7.5 g | 7.5 g | 10% | 8.9 −16% |
| Saturated fat | 1 g | 1 g | 5% | 1.4 −26% |
| Carbohydrates | 1.8 g | 1.8 g | 1% | 3 −40% |
| Total sugars | 0.5 g | 0.5 g | 0.9 −47% | |
| Dietary fiber | 1 g | 1 g | 4% | 2.1 −53% |
| Protein | 13 g | 13 g | 26% | 13.6 −5% |
| Salt | 0.2 g | 0.2 g | 0.9 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
tofu
- Allergens
- Soybeans
Product details
- Serving size
- 100.0g
- Labels & certifications
- VegetarianVegan
- Sold in
- Czech Republic, Slovakia
- Barcode
- 8586001012270
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu?
Tofu contains 129 kcal per 100 g and about 129 kcal per serving (100.0g).
How much sugar is in Tofu?
Tofu has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tofu contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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