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Tofu
Tofu by H-E-B Organics provides 94 kcal per 100 g, with 1.2 g of sugars and 9.4 g of protein. That is 26% more sugar than the average product in this category. It is listed in the Tofu category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 94 kcal | 149 −37% |
| Total fat | 4.7 g | 8.9 −47% |
| Saturated fat | 0.6 g | 1.4 −56% |
| Carbohydrates | 2.4 g | 3 −22% |
| Total sugars | 1.2 g | 0.9 +26% |
| Dietary fiber | 1.2 g | 2.1 −45% |
| Protein | 9.4 g | 13.6 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 0041220540471
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu?
Tofu contains 94 kcal per 100 g.
How much sugar is in Tofu?
Tofu has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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