Oat & Honey Granola

by H-E-B Organics 12 oz in Mueslis Barcode 0041220557998
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Oat & Honey Granola by H-E-B Organics provides 453 kcal per 100 g, with 15.6 g of sugars and 10.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 12 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
15.6 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 453 kcal 417 +9%
Total fat 12.5 g 14.8 −16%
Saturated fat 4.7 g 3.7 +25%
Carbohydrates 71.9 g 56.3 +28%
Total sugars 15.6 g 14.5 +8%
Added sugars 0 g 8.5 −100%
Dietary fiber 7.8 g 9.2 −15%
Protein 10.9 g 11.4
Salt 0 g 0.2 −100%

Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 23%
Sugars higher 45%
Salt lower 1%
Saturated fat higher 27%
Protein top 45%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC PALM OIL, ORGANIC HONEY, ORGANIC WHEAT FLOUR, ORGANIC NATURAL FLAVOR

Contains palm oilNot veganVegetarian
Allergens
Gluten

Product details

Quantity
12 oz
Labels & certifications
VegetarianOrganicUSDA Organic
Sold in
United States
Barcode
0041220557998

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oat & Honey Granola?

Oat & Honey Granola contains 453 kcal per 100 g.

How much sugar is in Oat & Honey Granola?

Oat & Honey Granola has 15.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Oat & Honey Granola healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oat & Honey Granola vegan?

Based on its ingredient list, it is not vegan.

What allergens does Oat & Honey Granola contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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