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Oat & Honey Granola
Oat & Honey Granola by H-E-B Organics provides 453 kcal per 100 g, with 15.6 g of sugars and 10.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 12 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 453 kcal | 417 +9% |
| Total fat | 12.5 g | 14.8 −16% |
| Saturated fat | 4.7 g | 3.7 +25% |
| Carbohydrates | 71.9 g | 56.3 +28% |
| Total sugars | 15.6 g | 14.5 +8% |
| Added sugars | 0 g | 8.5 −100% |
| Dietary fiber | 7.8 g | 9.2 −15% |
| Protein | 10.9 g | 11.4 |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC PALM OIL, ORGANIC HONEY, ORGANIC WHEAT FLOUR, ORGANIC NATURAL FLAVOR
- Allergens
- Gluten
Product details
- Quantity
- 12 oz
- Labels & certifications
- VegetarianOrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0041220557998
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat & Honey Granola?
Oat & Honey Granola contains 453 kcal per 100 g.
How much sugar is in Oat & Honey Granola?
Oat & Honey Granola has 15.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oat & Honey Granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oat & Honey Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oat & Honey Granola contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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