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Toest
Tosta com farinha de trigo
Toest by Pingo Doce provides 408 kcal per 100 g, with 5.8 g of sugars and 11.8 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 225 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tosta 7,5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 408 kcal | 31 kcal | 347 +17% | |
| Total fat | 8 g | 0.6 g | 1% | 6.7 +20% |
| Saturated fat | 0.9 g | 0.1 g | 1% | 1.6 −45% |
| Carbohydrates | 68.7 g | 5.2 g | 2% | 58.3 +18% |
| Total sugars | 5.8 g | 0.4 g | 5.1 +14% | |
| Added sugars | 2.9 g | 0.2 g | 0% | 2.9 |
| Dietary fiber | 4.9 g | 0.4 g | 1% | 5.6 −12% |
| Protein | 11.8 g | 0.9 g | 2% | 10.9 +8% |
| Salt | 1.1 g | 0.1 g | 1.4 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de _trigo_ T65, gordura vegetal de palma, óleo vegetal de girassol, soro de _leite_, dextrose, extrato de malte (_cevada_), _glúten de trigo_, levedura, sal, farinha de _soja_, emulsionantes (E471 e lecitina de _soja_) e antioxidante (ácido ascórbico).
- Allergens
- GlutenMilkSoybeans
- May contain traces
- Sesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 225 g
- Serving size
- 1 tosta 7,5 g
- Sold in
- Portugal
- Barcode
- 5601009110346
Prices reported by shoppers
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Frequently asked questions
How many calories are in Toest?
Toest contains 408 kcal per 100 g and about 31 kcal per serving (1 tosta 7,5 g).
How much sugar is in Toest?
Toest has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Toest healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Toest vegan?
Based on its ingredient list, it is not vegan.
What allergens does Toest contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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