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Brot / Toast
Brot / Toast by Golden Toast provides 264 kcal per 100 g, with 4.8 g of sugars and 10.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Toasts category and comes in a 375g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 37.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 264 kcal | 99 kcal | 347 −24% | |
| Total fat | 3.8 g | 1.4 g | 2% | 6.7 −43% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 1.6 −76% |
| Carbohydrates | 45.9 g | 17.2 g | 6% | 58.3 −21% |
| Total sugars | 4.8 g | 1.8 g | 5.1 −5% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 7.5 g | 2.8 g | 10% | 5.6 +34% |
| Protein | 10.3 g | 3.9 g | 8% | 10.9 −5% |
| Salt | 1.1 g | 0.4 g | 1.4 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkelmehl, Wasser, Dinkelkleie, Rapsöl, Zuck Hefe, Salz, Dinkelvollkornmehl Dinkeleiweiß, Säureregulator Natriumacetate, Dinkelquellstärke. eine Weizenart Spuren von Soja und Milch enthalten.
- Allergens
- Gluten
- May contain traces
- MilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375g
- Serving size
- 37.5 g
- Sold in
- Germany
- Barcode
- 4009249047032
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brot / Toast?
Brot / Toast contains 264 kcal per 100 g and about 99 kcal per serving (37.5 g).
How much sugar is in Brot / Toast?
Brot / Toast has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brot / Toast healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Brot / Toast contain?
According to the label data it contains: Gluten. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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