Toasts chèvre lardons

by Cobral 280 g (2 × 140 g) in Toasted ham sandwich topped with grated cheese Barcode 3330131400286
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Toasts chèvre lardons by Cobral provides 223 kcal per 100 g, with 2.7 g of sugars and 9.5 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted ham sandwich topped with grated cheese category and comes in a 280 g (2 × 140 g) pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
2.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 140g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 223 kcal 312 kcal 247 −10%
Total fat 7.4 g 10.4 g 13% 11 −33%
Saturated fat 4.7 g 6.6 g 33% 5.5 −15%
Carbohydrates 28.8 g 40.3 g 15% 24.9 +16%
Total sugars 2.7 g 3.8 g 3.1 −14%
Added sugars 0.6 g 0.8 g 2% 2 −73%
Dietary fiber 1.7 g 2.4 g 9% 1.7
Protein 9.5 g 13.3 g 27% 11.2 −15%
Salt 1.3 g 1.8 g 1.6 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.

Compared with other toasted ham sandwich topped with grated cheese

Calories lower 30%
Sugars lower 48%
Salt lower 26%
Saturated fat lower 29%
Protein top 79%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain de mie 45 % (farine de _blé_, eau, sel, sucre, levure, huile de colza, conservateur : propionate de calcium, vinaigre, émulsifiant : mono - et diglycérides d'acides gras, farine de fèves, levure désactivée, amidon de _blé_, gluten de _blé_, antioxydant : acide ascorbique), eau, _fromage_ de chèvre 12,5 %, _emmental_, lardons fumés cuits 3,5 % (poitrine de porc, sel, dextrose, arôme de fumée, acidifiant : acide citrique, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium), _emmental_ fondu (_emmental_, _fromages_, _beurre_, eau, protéines de _lait_, _lactosérum_, sels émulsifiants : citrate de sodium - polyphosphates, sel), jambon cuit standard (jambon de porc, eau, dextrose, sel, stabilisants : triphosphates - sels métalliques de diphosphates, arômes, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium), amidon modifié de maïs, _crème_ fraîche, amidon modifié de pomme de terre, poudre de _lactosérum_, _lait_ écrémé en poudre, protéines de _lait_, _lactose_, _œufs_, matière grasse végétale de palmé, sirop de glucose, stabilisant : farine de caroube, émulsifiants : mono - et diglycérides d'acides gras, sel, poivre, muscade, sorbate de potassium.

Contains palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilk
May contain traces
CeleryCrustaceansFishMolluscsMustardNutsSesame seedsSoybeans

Additives 12

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 g (2 × 140 g)
Serving size
140g
Labels & certifications
Green Dot
Sold in
France
Barcode
3330131400286

Prices reported by shoppers

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Frequently asked questions

How many calories are in Toasts chèvre lardons?

Toasts chèvre lardons contains 223 kcal per 100 g and about 312 kcal per serving (140g).

How much sugar is in Toasts chèvre lardons?

Toasts chèvre lardons has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Toasts chèvre lardons healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Toasts chèvre lardons vegan?

Based on its ingredient list, it is not vegan.

What allergens does Toasts chèvre lardons contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, crustaceans, fish, molluscs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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