Wiltshire ham and mature chedda

Average nutritional quality
Green-Score
d
Environmental impact estimate

Wiltshire ham and mature chedda by Costa Coffee provides 229 kcal per 100 g, with 2 g of sugars and 13 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Toasted ham sandwich topped with grated cheese category.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 229 kcal 229 kcal 247 −7%
Total fat 7.8 g 7.8 g 10% 11 −29%
Saturated fat 4.7 g 4.7 g 24% 5.5 −15%
Carbohydrates 26 g 26 g 9% 24.9
Total sugars 2 g 2 g 3.1 −36%
Protein 13 g 13 g 26% 11.2 +16%
Salt 1.2 g 1.2 g 1.6 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.

Compared with other toasted ham sandwich topped with grated cheese

Calories lower 34%
Sugars lower 8%
Salt lower 15%
Saturated fat lower 29%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 serving (100 g)
Sold in
United Kingdom
Barcode
5028030001311

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Wiltshire ham and mature chedda?

Wiltshire ham and mature chedda contains 229 kcal per 100 g and about 229 kcal per serving (1 serving (100 g)).

How much sugar is in Wiltshire ham and mature chedda?

Wiltshire ham and mature chedda has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wiltshire ham and mature chedda healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Wiltshire ham and mature chedda? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More toasted ham sandwich topped with grated cheese

View all →

More from Costa Coffee

View all →