Mini Croque-Monsieur

by Picard 240 g in Toasted ham sandwich topped with grated cheese Barcode 3270160473441
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Mini Croque-Monsieur by Picard provides 174 kcal per 100 g, with 2 g of sugars and 9.2 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted ham sandwich topped with grated cheese category and comes in a 240 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 174 kcal 247 −30%
Total fat 7.5 g 11 −32%
Saturated fat 4.8 g 5.5 −13%
Carbohydrates 17 g 24.9 −32%
Total sugars 2 g 3.1 −36%
Added sugars 0 g 2 −100%
Dietary fiber 1.2 g 1.7 −29%
Protein 9.2 g 11.2 −18%
Salt 0.9 g 1.6 −44%

Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.

Compared with other toasted ham sandwich topped with grated cheese

Calories lower 1%
Sugars lower 8%
Salt lower 3%
Saturated fat lower 35%
Protein top 82%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, pain de mie 22,4% (farine de BLE (GLUTEN), eau, LAIT entier en poudre, levure, sel, GLUTEN de BLÉ, huile d'olive vierge extra, farine de BLE malté (GLUTEN), agent de traitement de la farine: acide ascorbique), jambon cuit supérieur 18,4% (jambon de porc (origine : France*), eau, sel, blette en poudre, carotte en poudre, ferments), emmental français râpé 11,1% (contient LAIT), farine de BLE (GLUTEN), beurre (LAIT), LAIT entier en poudre, sel, poivre, muscade, paprika. Peut contenir des traces de: crustacés, oeuf, poissons, soja, fruits à coque, céleri, moutarde, sésame, mollusques.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
CeleryCrustaceansEggsFishMolluscsMustardNutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240 g
Labels & certifications
French meatFrench porkMade in FranceNutriscoreNutriscore Grade C
Sold in
France
Barcode
3270160473441

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Croque-Monsieur?

Mini Croque-Monsieur contains 174 kcal per 100 g.

How much sugar is in Mini Croque-Monsieur?

Mini Croque-Monsieur has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini Croque-Monsieur healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini Croque-Monsieur vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini Croque-Monsieur contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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