Nutrition report ready
Toasted Oats, Whole Grain Toasted Oat Cereal
Nutri-Score C NOVA 4
View detailsToasted Oats, Whole Grain Toasted Oat Cereal
Toasted Oats, Whole Grain Toasted Oat Cereal by Spartan provides 400 kcal per 100 g, with 6.7 g of sugars and 13.3 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 389 | |
| Total fat | 3.3 g | 1 g | 1% | 7.8 −57% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 76.7 g | 23 g | 8% | 69.5 +10% |
| Total sugars | 6.7 g | 2 g | 17.7 −62% | |
| Dietary fiber | 10 g | 3 g | 11% | 7.7 +29% |
| Protein | 13.3 g | 4 g | 8% | 10.3 +30% |
| Salt | 1.8 g | 0.5 g | 0.8 +123% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole oat flour, modified cornstarch, wheat starch, sugar, salt, calcium carbonate, oat fiber, tripotassium phosphate, vitamin c (sodium ascorbate), preservative (tocopherols), reduced iron, vitamin a (palminate), niacinamide, zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin d (cholecaciferol), vitamin b1 (thiamine hydrochloride), folic acid, color (annatto extract), vitamin b12 (cyanocobalamin). bht added to packaging to help preserve freshness.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (30 g)
- Sold in
- United States
- Barcode
- 0011213191065
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Toasted Oats, Whole Grain Toasted Oat Cereal?
Toasted Oats, Whole Grain Toasted Oat Cereal contains 400 kcal per 100 g and about 120 kcal per serving (1 cup (30 g)).
How much sugar is in Toasted Oats, Whole Grain Toasted Oat Cereal?
Toasted Oats, Whole Grain Toasted Oat Cereal has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Toasted Oats, Whole Grain Toasted Oat Cereal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Toasted Oats, Whole Grain Toasted Oat Cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Spartan
View all →
e NOVA 4