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Toasted Nut Granola
Toasted Nut Granola by Flahavan's provides 457 kcal per 100 g, with 13 g of sugars and 10 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 400g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 457 kcal | 417 +10% |
| Total fat | 22 g | 14.8 +48% |
| Saturated fat | 4.2 g | 3.7 +12% |
| Carbohydrates | 54 g | 56.3 |
| Total sugars | 13 g | 14.5 −11% |
| Added sugars | 11.1 g | 8.5 +30% |
| Dietary fiber | 6.4 g | 9.2 −30% |
| Protein | 10 g | 11.4 −13% |
| Salt | 0 g | 0.2 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oats (60%), Mixed Nuts (15%) (Cashew Nuts, Almonds, Pecan Nuts, Roasted Hazelnuts, Walnuts), Sugar, Rapeseed Oil, Coconut, Pumpkin Seeds, Honey, Black Treacle, Natural Flavour.
- Allergens
- GlutenNuts
Product details
- Quantity
- 400g
- Sold in
- France, Ireland
- Barcode
- 5099801000901
Prices reported by shoppers
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Frequently asked questions
How many calories are in Toasted Nut Granola?
Toasted Nut Granola contains 457 kcal per 100 g.
How much sugar is in Toasted Nut Granola?
Toasted Nut Granola has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Toasted Nut Granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Toasted Nut Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Toasted Nut Granola contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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