TK Fischstäbchen Omega 3

by Iglo 360g in Fish fingers Barcode 4250241202213
Good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

TK Fischstäbchen Omega 3 by Iglo provides 206 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fish fingers category and comes in a 360g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 Stück (150 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 206 kcal 309 kcal 204
Total fat 8 g 12 g 15% 9.3 −14%
Saturated fat 0.7 g 1.1 g 6% 1.2 −40%
Carbohydrates 17 g 25.5 g 9% 17.9 −5%
Total sugars 0.8 g 1.2 g 1.2 −35%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.8 g 1.2 g 4% 1.2 −33%
Protein 13 g 19.5 g 39% 12.3 +6%
Salt 0.9 g 1.3 g 0.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories higher 37%
Sugars lower 26%
Salt higher 41%
Saturated fat lower 16%
Protein top 39%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alaska Seelachs-Filet (65%), Paniermehl (Weizenmehl, Wasser, Gewürze (Paprika, Kurkuma), Salz, Hefe), Rapsöl, Wasser, Weizenmehl, Stärke, Salz, raffiniertes Fischöl.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Quantity
360g
Serving size
5 Stück (150 g)
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade BPEFCSustainable Seafood MSC
Sold in
Germany
Barcode
4250241202213

Prices reported by shoppers

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Frequently asked questions

How many calories are in TK Fischstäbchen Omega 3?

TK Fischstäbchen Omega 3 contains 206 kcal per 100 g and about 309 kcal per serving (5 Stück (150 g)).

How much sugar is in TK Fischstäbchen Omega 3?

TK Fischstäbchen Omega 3 has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is TK Fischstäbchen Omega 3 healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is TK Fischstäbchen Omega 3 vegan?

Based on its ingredient list, it is not vegan.

What allergens does TK Fischstäbchen Omega 3 contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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