Tiras plant-based

by noel in Meat analogues Barcode 8410783406326
Poor nutritional quality

Tiras plant-based by noel provides 211 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Meat analogues category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 211 kcal 204
Total fat 11 g 10 +10%
Saturated fat 1.3 g 1.8 −27%
Carbohydrates 5 g 11.6 −57%
Total sugars 0.5 g 2.2 −77%
Protein 23 g 15.2 +51%
Salt 1.9 g 1.5 +23%

Category average across 2789 Meat analogues products on Foodmetria.

Compared with other meat analogues

Calories higher 44%
Sugars lower 11%
Salt higher 25%
Saturated fat higher 44%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Vegetarian

Product details

Labels & certifications
VegetarianEuropean Vegetarian UnionEuropean Vegetarian Union Vegetarian
Sold in
Spain
Barcode
8410783406326

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tiras plant-based?

Tiras plant-based contains 211 kcal per 100 g.

How much sugar is in Tiras plant-based?

Tiras plant-based has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tiras plant-based healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tiras plant-based? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More meat analogues

View all →

More from noel

View all →