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Tiras plant-based
Tiras plant-based by noel provides 211 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Meat analogues category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 211 kcal | 204 |
| Total fat | 11 g | 10 +10% |
| Saturated fat | 1.3 g | 1.8 −27% |
| Carbohydrates | 5 g | 11.6 −57% |
| Total sugars | 0.5 g | 2.2 −77% |
| Protein | 23 g | 15.2 +51% |
| Salt | 1.9 g | 1.5 +23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2789 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- VegetarianEuropean Vegetarian UnionEuropean Vegetarian Union Vegetarian
- Sold in
- Spain
- Barcode
- 8410783406326
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tiras plant-based?
Tiras plant-based contains 211 kcal per 100 g.
How much sugar is in Tiras plant-based?
Tiras plant-based has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tiras plant-based healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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