Tiramisu (gusparo)

by Gusparo in Tiramisu Barcode 8007380005658
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Tiramisu (gusparo) by Gusparo provides 372 kcal per 100 g, with 36 g of sugars and 4 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
6.5 g · High
Sugars
36 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 372 kcal 273 +36%
Total fat 13 g 13.1
Saturated fat 6.5 g 8.8 −26%
Carbohydrates 54 g 32.5 +66%
Total sugars 36 g 21.5 +68%
Added sugars 37.3 g 19 +97%
Protein 4 g 4.3 −6%
Salt 0.4 g 0.2 +110%

Category average across 477 Tiramisu products on Foodmetria.

Compared with other tiramisu

Calories higher 6%
Sugars higher 3%
Salt higher 3%
Saturated fat lower 21%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sirop de glucose - fructose-Sucre - Matières grasses végétales (palme, coco) Farine de blé - Eau - Œufs - Cacão en poudre (3,6%) - Alcool - Dextrose - Emulsifiants: mono - et diglycérides d'acides gras - Pâte café 0,9% (café torréfié, huiles végétales de tournesol et de palme en proportion variable, arômes) - Pâte de sabayon 0,9% Isirop de glucose-fructose, sucre, lait concentré, jaune d'œuf, Marsala, dextrose, alcool, arômes, gélifiant: alginate de sodium, colorant: bêta-carotène-caramel, sel) - Stabilisant: sorbitols - Arômes - Café en poudre (0,4%) - "Mascarpone" en poudre 0,4% (mascarpone en poudre, crème en poudre, lait entier et maigre en poudre, dextrose, lactosérum, arômes) - Poudres à Tever: carbonates de sodium, diphosphates - Sel. Peut contenir des traces de fruits à coque, d'arachides et de soja.

Contains palm oilNot vegan
Allergens
EggsGlutenMilk
May contain traces
NutsPeanutsSoybeans

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
8007380005658

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tiramisu (gusparo)?

Tiramisu (gusparo) contains 372 kcal per 100 g.

How much sugar is in Tiramisu (gusparo)?

Tiramisu (gusparo) has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Tiramisu (gusparo) healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tiramisu (gusparo) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tiramisu (gusparo) contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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