Tiramisu Cheesecakes
Tiramisu Cheesecakes by M&S Food provides 453 kcal per 100 g, with 28.5 g of sugars and 5.7 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheesecakes category and comes in a 150g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 453 kcal | 340 kcal | 318 +42% | |
| Total fat | 26 g | 19.5 g | 25% | 18.5 +41% |
| Saturated fat | 15.5 g | 11.6 g | 58% | 10.4 +48% |
| Carbohydrates | 48.3 g | 36.2 g | 13% | 33 +46% |
| Total sugars | 28.5 g | 21.4 g | 21.8 +31% | |
| Added sugars | 11.6 g | 8.7 g | 17% | 16.1 −28% |
| Dietary fiber | 1.7 g | 1.3 g | 5% | 1.3 +38% |
| Protein | 5.7 g | 4.3 g | 9% | 5.3 +8% |
| Salt | 0.4 g | 0.3 g | 0.4 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 553 Cheesecakes products on Foodmetria.
Compared with other cheesecakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Full Fat Soft Cheese (Milk) (18%), Sugar, Whipping Cream (Milk), Wheatflour*, Pasteurised Egg, Mascarpone Cheese (Milk) (4%), Skimmed Milk, Double Cream (Milk), Palm Oil, Fat Reduced Cocoa Powder, Butter (Milk), Invert Sugar Syrup, Marsala Wine (1.5%), Palm Kernel Oil, Single Cream (Milk), Cornflour, Instant Coffee, Rapeseed Oil, Soft Brown Sugar, Golden Syrup (Invert Sugar Syrup), Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar, Lactose (Milk)), Chicory Fibre, Caramelised Sugar, Glucose Syrup, Vanilla Extract, Raising Agent: Sodium Bicarbonate, E450, Dried Skimmed Milk, Gelling Agent: Carrageenan, Pectin, Maltodextrin, Salt, Emulsifier: E472a, Soya Lecithin, Milk Protein, Potato Starch, Cocoa Butter, Dried Whole Milk, Stabiliser: E417, Xanthan Gum, Cocoa Mass, Acidity Regulator: E331, Ground Vanilla, Natural Flavouring. *Fortified with Calcium, Iron, Vitamin B3 and B1.
- Allergens
- EggsGlutenMilkSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Serving size
- 1 portion (75 g)
- Sold in
- United Kingdom
- Barcode
- 29442171
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tiramisu Cheesecakes?
Tiramisu Cheesecakes contains 453 kcal per 100 g and about 340 kcal per serving (1 portion (75 g)).
How much sugar is in Tiramisu Cheesecakes?
Tiramisu Cheesecakes has 28.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Tiramisu Cheesecakes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tiramisu Cheesecakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tiramisu Cheesecakes contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
b NOVA 4 
b NOVA 4 
c NOVA 4 More cheesecakes
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 More from M&S Food
View all →
a NOVA 4 
b NOVA 3 
a NOVA 3 
a NOVA 4 
a NOVA 3 
a NOVA 1