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Tiramisu au spéculoos
Dessert pâtissier à la crème, au mascarpone et au spéculoos
Tiramisu au spéculoos by AUCHAN provides 347 kcal per 100 g, with 19 g of sugars and 4.3 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category and comes in a 0.16 kg pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 130 g (Pot de 80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 347 kcal | 451 kcal | 273 +27% | |
| Total fat | 24 g | 31.2 g | 40% | 13.1 +83% |
| Saturated fat | 12 g | 15.6 g | 78% | 8.8 +36% |
| Carbohydrates | 29 g | 37.7 g | 14% | 32.5 −11% |
| Total sugars | 19 g | 24.7 g | 21.5 −11% | |
| Added sugars | 17.1 g | 22.2 g | 44% | 19 −10% |
| Dietary fiber | 0.8 g | 1 g | 4% | 1.2 −32% |
| Protein | 4.3 g | 5.6 g | 11% | 4.3 |
| Salt | 0.2 g | 0.3 g | 0.2 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 477 Tiramisu products on Foodmetria.
Compared with other tiramisu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Crème (LAIT) 33.9%, spéculoos en poudre 14.1% (farine de BLÉ, vergeoise, sucre, huile de tournesol, eau, beurre [LAIT], cannelle, poudre à lever : carbonates de sodium, sel), sucre, mascarpone 9.8% (crème [LAIT], correcteur d'acidité : acide citrique), LAIT, jaune d'OEUF, génoise 6.8% (OEUFS, farine de BLÉ, sucre, eau, poudre à lever : diphosphates et carbonates de sodium, poudre de LAIT écrémé, conservateur : sorbate de potassium), huile de tournesol, OEUF, fibre d'agrume. Elaboré à partir de lait origine UE et non UE
- Allergens
- EggsGlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.16 kg
- Serving size
- 130 g (Pot de 80 g)
- Labels & certifications
- NutriscoreIn brailleNutriscore Grade E
- Sold in
- France, world
- Barcode
- 3596710489770
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tiramisu au spéculoos?
Tiramisu au spéculoos contains 347 kcal per 100 g and about 451 kcal per serving (130 g (Pot de 80 g)).
How much sugar is in Tiramisu au spéculoos?
Tiramisu au spéculoos has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tiramisu au spéculoos healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tiramisu au spéculoos vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tiramisu au spéculoos contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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