View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tiramisu
Tiramisu by Dr.Oetker provides 188 kcal per 100 g, with 21 g of sugars and 2.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category. Contains: eggs, gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 46 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 87 kcal | 273 −31% | |
| Total fat | 6.7 g | 3.1 g | 4% | 13.1 −49% |
| Saturated fat | 5.3 g | 2.4 g | 12% | 8.8 −40% |
| Carbohydrates | 29 g | 13.3 g | 5% | 32.5 −11% |
| Total sugars | 21 g | 9.7 g | 21.5 | |
| Added sugars | 31.8 g | 14.6 g | 29% | 19 +68% |
| Protein | 2.8 g | 1.3 g | 3% | 4.3 −34% |
| Salt | 0.2 g | 0.1 g | 0.2 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 476 Tiramisu products on Foodmetria.
Compared with other tiramisu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maltodextrine, sucre, dextrose (contient de gluten), amidon modifié de pommes de terre, graisses végétales entièrement hydrogénées (palme, coco), 4.9% amarettini émiettés (sucre, farine de blé, noyaux d'abricots, blanc d'oeuf en poudre, huile de palme, poudre à lever carbonate de sodium, arôme), sirop de glucose, émulsifiant (esters acétiques des mono - et diglycérides d'acides gras), 1.2% mascarpone en poudre (mascarpone séché, lait écrémé en poudre, protéines de lait, stabilisant (phosphate disodique)), protéines de lait, gélifiant (carraghénane), arôme, extrait de café, sel, colorant (carotène).
- Allergens
- EggsGlutenMilkNuts
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 46 g
- Sold in
- Switzerland
- Barcode
- 7610089076280
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tiramisu?
Tiramisu contains 188 kcal per 100 g and about 87 kcal per serving (46 g).
How much sugar is in Tiramisu?
Tiramisu has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tiramisu healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tiramisu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tiramisu contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More tiramisu
View all →
d NOVA 4 
NOVA 4
c NOVA 4 
e 
d NOVA 4 
e NOVA 4 More from Dr.Oetker
View all →
NOVA 1 
NOVA 4 
b NOVA 4 
c NOVA 4 
c