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Tiramisu
Tiramisu by Carrefour provides 244 kcal per 100 g, with 21 g of sugars and 4.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category and comes in a 500 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 244 kcal | 244 kcal | 273 −11% | |
| Total fat | 10 g | 10 g | 13% | 13.1 −24% |
| Saturated fat | 7.2 g | 7.2 g | 36% | 8.8 −18% |
| Carbohydrates | 30 g | 30 g | 11% | 32.5 −8% |
| Total sugars | 21 g | 21 g | 21.5 | |
| Added sugars | 4.2 g | 4.2 g | 8% | 19 −78% |
| Dietary fiber | 1.1 g | 1.1 g | 4% | 1.2 −6% |
| Protein | 4.7 g | 4.7 g | 9% | 4.3 +10% |
| Salt | 0.2 g | 0.2 g | 0.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 476 Tiramisu products on Foodmetria.
Compared with other tiramisu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, mascarpone 21,7% (crème, lait, correcteur d'acidité: acide lactique (Contient lait),sirop de glucose,lait écrémé en poudre, sucre, oeuf de poules élevées en plein air farine de blé, vin Marsala 1,4%, alcool, cacao en poudre 0,8%, fibre d'agrumes, café soluble 0,5%, émulsifiant: mono - et diglycerides d'acides gras, épaississant:carraghenanes, poudres à lever: diphosphate disodique-carbonate acide de sodium, extrait de café. Teneur en alcool:1,4% Origine: Ce tiramisu a été fabriqué en Italie à partir de vin Marsala et de mascarpone issus d'Italie, d'oeufs issus de lUE et de cacao et café non EU
- Allergens
- Milk
- May contain traces
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 100g
- Labels & certifications
- Made in Italy
- Sold in
- Belgium
- Barcode
- 5400101217058
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tiramisu?
Tiramisu contains 244 kcal per 100 g and about 244 kcal per serving (100g).
How much sugar is in Tiramisu?
Tiramisu has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tiramisu healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tiramisu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tiramisu contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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