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Tiramisu
Tiramisu by Italiamo provides 297 kcal per 100 g, with 16.8 g of sugars and 3.7 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category and comes in a 500g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 500g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 297 kcal | 1,485 kcal | 273 +9% | |
| Total fat | 14.4 g | 72 g | 92% | 13.1 +10% |
| Saturated fat | 10.7 g | 53.5 g | 268% | 8.8 +21% |
| Carbohydrates | 34.5 g | 172.5 g | 63% | 32.5 +6% |
| Total sugars | 16.8 g | 84 g | 21.5 −22% | |
| Added sugars | 30 g | 150.2 g | 300% | 19 +58% |
| Dietary fiber | 0 g | 0 g | 0% | 1.2 −100% |
| Protein | 3.7 g | 18.5 g | 37% | 4.3 −13% |
| Salt | 0.1 g | 0.6 g | 0.2 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 476 Tiramisu products on Foodmetria.
Compared with other tiramisu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leche desnatada reconstituida, jarabe de glucosa, 16% queso mascarpone (nata, corrector de acidez: ácido láctico), 10% bizcocho (harina de trigo, huevo, azúcar, (proteínas de la leche, gasificantes: difosfatos, carbonatos de sodio), grasa de coco, azúcar, p nata, 2,5% alcohol etílico, huevo, 1% preparado de cacao (46% cacao, dextrosa, almidón g de trigo, azúcar, manteca de cacao), 1% vino marsala, 0,7% café soluble, proteínas de la c leche, estabilizante: sorbitoles; gelatina de vacuno, almidón de tapioca, espesantes: N alginato sódico, goma garrofín; emulgente: ésteres lácticos de monoglicéridos y diglicéridos de ácidos grasos; aroma natural.
- Allergens
- EggsGlutenMilk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 500g
- Labels & certifications
- Rainforest Alliance
- Sold in
- Romania, Spain
- Barcode
- 4056489671763
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tiramisu?
Tiramisu contains 297 kcal per 100 g and about 1,485 kcal per serving (500g).
How much sugar is in Tiramisu?
Tiramisu has 16.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tiramisu healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tiramisu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tiramisu contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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