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Tintenfisch-Ringe
Tintenfisch-Ringe by Costa provides 217 kcal per 100 g, with 1 g of sugars and 9.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Calamari category and comes in a 300 g pack. Contains: celery, eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 217 kcal | 167 +30% |
| Total fat | 11 g | 9.6 +14% |
| Saturated fat | 1.3 g | 1.6 −17% |
| Carbohydrates | 17 g | 6.2 +173% |
| Total sugars | 1 g | 1.1 −7% |
| Added sugars | 0 g | 0.2 −100% |
| Protein | 9.6 g | 13.8 −30% |
| Salt | 1 g | 1.3 −26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 232 Calamari products on Foodmetria.
Compared with other calamari
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tintenfischringe (50%), Weizenmehl, Wasser, pflanzliche Öle (Sonnenblume, Raps), Hartweizengrieß, Maisstärke, modifizierte Stärke, Hühnerei-Eiweißpulver, Speisesalz, Reismehl, Gewürze (enthält Sellerie), Hefe, Zitronensaftkonzentrat, Säureregulator (Natriumcarbonat). Kann Spuren von Fisch, Krebstieren, Milch, Soja und Senf enthalten.
- Allergens
- CeleryEggsGluten
- May contain traces
- CrustaceansFishMilkMustardSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 4008467007767
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tintenfisch-Ringe?
Tintenfisch-Ringe contains 217 kcal per 100 g.
How much sugar is in Tintenfisch-Ringe?
Tintenfisch-Ringe has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tintenfisch-Ringe healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tintenfisch-Ringe vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tintenfisch-Ringe contain?
According to the label data it contains: Celery, Eggs, Gluten. It may also contain traces of crustaceans, fish, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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