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Tilapia loins
Tilapia loins provides 467 kcal per 100 g, with 63.3 g of sugars and 3.3 g of protein. That is 7236% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tilapia category and comes in a 12 oz pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 FILLET (99 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 462 kcal | 124 +275% | |
| Total fat | 16.7 g | 16.5 g | 21% | 4.3 +287% |
| Saturated fat | 11.7 g | 11.6 g | 58% | 1.1 +1000% |
| Carbohydrates | 76.7 g | 75.9 g | 28% | 4.9 +1454% |
| Total sugars | 63.3 g | 62.7 g | 0.9 +7236% | |
| Dietary fiber | 3.3 g | 3.3 g | 12% | 0.3 +858% |
| Protein | 3.3 g | 3.3 g | 7% | 16.6 −80% |
| Salt | 0.4 g | 0.4 g | 0.4 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Tilapia products on Foodmetria.
Compared with other tilapia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tilapia.
- Allergens
- Fish
Product details
- Quantity
- 12 oz
- Serving size
- 1 FILLET (99 g)
- Sold in
- United States
- Barcode
- 0078742040868
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tilapia loins?
Tilapia loins contains 467 kcal per 100 g and about 462 kcal per serving (1 FILLET (99 g)).
How much sugar is in Tilapia loins?
Tilapia loins has 63.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Tilapia loins healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tilapia loins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tilapia loins contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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