Tilapia Fillets - Boneless Skinless

by Wal-Mart Stores in Tilapia Barcode 0826504481011
Very good nutritional quality
Unprocessed or minimally processed

Tilapia Fillets - Boneless Skinless by Wal-Mart Stores provides 88 kcal per 100 g, with 0 g of sugars and 18.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tilapia category. Contains: fish.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.4 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 113 g (4 ONZ)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 88 kcal 99 kcal 124 −29%
Total fat 1.3 g 1.5 g 2% 4.3 −69%
Saturated fat 0.4 g 0.5 g 3% 1.1 −59%
Carbohydrates 0 g 0 g 0% 4.9 −100%
Total sugars 0 g 0 g 0.9 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 18.6 g 21 g 42% 16.6 +12%
Salt 0.1 g 0.1 g 0.4 −85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Tilapia products on Foodmetria.

Compared with other tilapia

Calories lower 20%
Sugars lower 1%
Salt lower 17%
Saturated fat lower 16%
Protein top 38%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tilapia (carbon monoxide treated to retain natural color).

Not veganNot vegetarian
Allergens
Fish

Product details

Serving size
113 g (4 ONZ)
Sold in
United States
Barcode
0826504481011

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tilapia Fillets - Boneless Skinless?

Tilapia Fillets - Boneless Skinless contains 88 kcal per 100 g and about 99 kcal per serving (113 g (4 ONZ)).

How much sugar is in Tilapia Fillets - Boneless Skinless?

Tilapia Fillets - Boneless Skinless has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tilapia Fillets - Boneless Skinless healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tilapia Fillets - Boneless Skinless vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tilapia Fillets - Boneless Skinless contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 14, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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