Tikka Masala Cooking Sauce

by Kohinoor 375 g in Tikka masala sauce Barcode 5056617600022
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tikka Masala Cooking Sauce by Kohinoor provides 78 kcal per 100 g, with 6.5 g of sugars and 1.5 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tikka masala sauce category and comes in a 375 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
6.5 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4

Nutrient Per 100 g Category avg
Calories 78 kcal 108 −28%
Total fat 4.2 g 6.3 −34%
Saturated fat 2.5 g 1.7 +46%
Carbohydrates 7.6 g 9.7 −22%
Total sugars 6.5 g 4.7 +38%
Added sugars 4.2 g 1.3 +221%
Dietary fiber 2 g 1.9 +6%
Protein 1.5 g 2.2 −32%
Salt 1.6 g 1.3 +18%

Category average across 57 Tikka masala sauce products on Foodmetria.

Compared with other tikka masala sauce

Calories lower 26%
Sugars higher 18%
Salt higher 14%
Saturated fat higher 21%
Protein top 81%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Onion, Tomato Puree (22%), Cream _Milk_, Sugar, Desiccated Coconut (1.9%), Refined Sunflower Oil, Garlic (1.3%), Coriander Leaves, Modified Tapioca Starch, Salt, Ginger, Garam Masala, Fenugreek Leaves (0.2%) & Red Chilli Powder.

Palm oil free
Allergens
Milk
May contain traces
GlutenMilkMustardNutsPeanutsSesame seedsSoybeans

Product details

Quantity
375 g
Serving size
4
Sold in
United Kingdom
Barcode
5056617600022

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tikka Masala Cooking Sauce?

Tikka Masala Cooking Sauce contains 78 kcal per 100 g.

How much sugar is in Tikka Masala Cooking Sauce?

Tikka Masala Cooking Sauce has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tikka Masala Cooking Sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tikka Masala Cooking Sauce contain?

According to the label data it contains: Milk. It may also contain traces of gluten, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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