Tikka masala

by Asia Specialities in Tikka masala sauce Barcode 4088700049518
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tikka masala by Asia Specialities provides 74 kcal per 100 g, with 3.4 g of sugars and 1.5 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tikka masala sauce category. Contains: milk, nuts, peanuts.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.7 g · Low
Sugars
3.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 74 kcal 92 kcal 108 −32%
Total fat 3.8 g 4.8 g 6% 6.3 −40%
Saturated fat 0.7 g 0.9 g 5% 1.7 −58%
Carbohydrates 7.7 g 9.6 g 3% 9.7 −21%
Total sugars 3.4 g 4.2 g 4.7 −29%
Added sugars 2.1 g 2.6 g 5% 1.3 +61%
Dietary fiber 1.1 g 1.4 g 5% 1.9 −43%
Protein 1.5 g 1.9 g 4% 2.2 −31%
Salt 0.7 g 0.9 g 1.3 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 57 Tikka masala sauce products on Foodmetria.

Compared with other tikka masala sauce

Calories lower 19%
Sugars lower 18%
Salt lower 18%
Saturated fat lower 18%
Protein top 67%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, tomato (15%) yogurt (milk (45%), tomato purée (4%), thickener cream (milk) (2,5%), vegetable oil specs cartander, paprika, cumin, turmeric, fenugreek, ginger, cinnamon, femme chill, otwa), dried onion, sugar, ginger purée, garic purée, salt, acidity regulator (70) whey proton concentrate (milk), natural colour ( ecumin seed, dried coriander lea contains milk may contain almond, brazil nut cashem hazelnut, macadamia, pecahe nut, pistachio, walnut, peanut

Palm oil freeNot vegan
Allergens
MilkNutsPeanuts
May contain traces
NutsPeanuts

Product details

Serving size
1 serving (125 g)
Sold in
United Kingdom
Barcode
4088700049518

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tikka masala?

Tikka masala contains 74 kcal per 100 g and about 92 kcal per serving (1 serving (125 g)).

How much sugar is in Tikka masala?

Tikka masala has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tikka masala healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tikka masala vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tikka masala contain?

According to the label data it contains: Milk, Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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