Ready To Wok medium noodles

by Asia Specialities 2 x 150 g in Noodles Barcode 4088600163154
Very good nutritional quality
Ultra-processed food

Ready To Wok medium noodles by Asia Specialities provides 152 kcal per 100 g, with 0.7 g of sugars and 5.8 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Noodles category and comes in a 2 x 150 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.1 g · Low
Sugars
0.7 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 152 kcal 228 kcal 312 −51%
Total fat 0.9 g 1.4 g 2% 3.9 −76%
Saturated fat 0.1 g 0.2 g 1% 1.2 −90%
Carbohydrates 28.8 g 43.2 g 16% 56.9 −49%
Total sugars 0.7 g 1 g 2.9 −77%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 2.6 g 3.9 g 14% 3.5 −27%
Protein 5.8 g 8.7 g 17% 10.1 −43%
Salt 0.4 g 0.6 g 0.9 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2055 Noodles products on Foodmetria.

Compared with other noodles

Calories lower 15%
Sugars lower 21%
Salt higher 42%
Saturated fat lower 23%
Protein top 76%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, _Wheat_ Flour, _Wheat_ Gluten, Sunflower Oil, iodized Salt (Sodium Chloride, Potassium iodate), Acidity Regulator. Glucono-Delta-Lactone; Thickener: Guar Gum.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2 x 150 g
Serving size
150 g
Labels & certifications
VegetarianNo artificial flavors
Sold in
United Kingdom
Barcode
4088600163154

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ready To Wok medium noodles?

Ready To Wok medium noodles contains 152 kcal per 100 g and about 228 kcal per serving (150 g).

How much sugar is in Ready To Wok medium noodles?

Ready To Wok medium noodles has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ready To Wok medium noodles healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ready To Wok medium noodles vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ready To Wok medium noodles contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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