Tiffin Sandwiches Gluten Free Chicken Salad Gluten
Tiffin Sandwiches Gluten Free Chicken Salad Gluten by Tiffin Sandwiches provides 180 kcal per 100 g, with 1.8 g of sugars and 9.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: chicken, eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (220 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 180 kcal | 396 kcal | |
| Total fat | 10 g | 22 g | 28% |
| Saturated fat | 0.9 g | 2 g | 10% |
| Carbohydrates | 13.2 g | 29 g | 11% |
| Total sugars | 1.8 g | 4 g | |
| Added sugars | 0.2 g | 0.4 g | 1% |
| Dietary fiber | 5 g | 11 g | 39% |
| Protein | 9.1 g | 20 g | 40% |
| Salt | 1.6 g | 3.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
GLUTEN FREE CHICKEN SALAD GLUTEN FREE SEEDED BREAD (40.9%): Water, Gluten Free Flour (25%) (Tapioca Starch, Rice Flour Potato Starch, Linseed Flour), Mixed Seeds (10%) (Sunflower Seeds, Millet Seeds, Golden Linseed, Brown Linseed, Poppy Seeds), Bamboo Fibre, Rapeseed Oil, Dried Egg White, Thickeners (Hydroxyl Methyl Cellulose, Xanthan Gum, Sodium Carboxy Methyl Cellulose) Maize Starch, Psyllium Husk Powder, Sugar, Humectant (Glycerol), Maize Germ, Salt, Yeast, Caramelised Sugar, Emulsifier (Mono-And Di-Glycerides Of Fatty Acids)., CHICKEN SLICED (22.7%); Chicken, Water, Salt, TOMATO (12.7%), MAYONNAISE (9.1%): Rapeseed Oil, Water, Pasteurised Free Range Salted Egg, Sugar Syrup (Sugar, Water), Spirit Vinegar, Salt, Preservative (Potassium Sorbate), Stabiliser (Guar Gum), Lemon Juice Concentrate, Stabiliser (Xanthan Gum), ICEBERG LETTUCE (9.1%), CUCUMBER (5.5%). ALLERGY ADVICE
- Allergens
- ChickenEggs
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich (220 g)
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5060385462140
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tiffin Sandwiches Gluten Free Chicken Salad Gluten?
Tiffin Sandwiches Gluten Free Chicken Salad Gluten contains 180 kcal per 100 g and about 396 kcal per serving (1 sandwich (220 g)).
How much sugar is in Tiffin Sandwiches Gluten Free Chicken Salad Gluten?
Tiffin Sandwiches Gluten Free Chicken Salad Gluten has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tiffin Sandwiches Gluten Free Chicken Salad Gluten healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tiffin Sandwiches Gluten Free Chicken Salad Gluten vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tiffin Sandwiches Gluten Free Chicken Salad Gluten contain?
According to the label data it contains: Chicken, Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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