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Tiara White Oats -
Tiara White Oats - by TIARA provides 367 kcal per 100 g, with 1 g of sugars and 12.1 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 367 kcal | 365 |
| Total fat | 8.4 g | 7.1 +18% |
| Saturated fat | 1.3 g | 1.3 |
| Carbohydrates | 56.1 g | 59.2 −5% |
| Total sugars | 1 g | 3 −67% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 9.1 g | 9.5 −5% |
| Protein | 12.1 g | 12.7 −5% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1919 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Avoine naturelle décortiquée. (Peut contenir des traces de gluten)
- May contain traces
- Gluten
Product details
- Quantity
- 200g
- Labels & certifications
- Made in the EU
- Sold in
- France
- Barcode
- 5352102492104
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tiara White Oats -?
Tiara White Oats - contains 367 kcal per 100 g.
How much sugar is in Tiara White Oats -?
Tiara White Oats - has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tiara White Oats - healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tiara White Oats - contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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