Thunfischsalat mit Bulgur

by Gut & Günstig 160 g in Tuna salads Barcode 4311501748091
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Thunfischsalat mit Bulgur by Gut & Günstig provides 188 kcal per 100 g, with 1.1 g of sugars and 9.5 g of protein. That is 55% less sugar than the average product in this category. It is listed in the Tuna salads category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
11.1 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 188 kcal 301 kcal 181
Total fat 11.1 g 17.8 g 23% 12 −7%
Saturated fat 0.8 g 1.3 g 7% 1.5 −45%
Carbohydrates 11.2 g 17.9 g 7% 8.4 +33%
Total sugars 1.1 g 1.8 g 2.4 −55%
Protein 9.5 g 15.2 g 30% 9.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Tuna salads products on Foodmetria.

Compared with other tuna salads

Calories higher 42%
Sugars lower 19%
Saturated fat lower 25%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
160 g
Serving size
160.0g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4311501748091

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thunfischsalat mit Bulgur?

Thunfischsalat mit Bulgur contains 188 kcal per 100 g and about 301 kcal per serving (160.0g).

How much sugar is in Thunfischsalat mit Bulgur?

Thunfischsalat mit Bulgur has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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