Thunfisch Filets in Sonnenblumenöl

by Penny 195g in Fishes Barcode 42015192
Very good nutritional quality
Processed food

Thunfisch Filets in Sonnenblumenöl by Penny provides 180 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Fishes category and comes in a 195g pack. Contains: fish.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 180 kcal 171 +5%
Total fat 8 g 9.7 −18%
Saturated fat 1 g 2 −49%
Carbohydrates 0 g 3.9 −100%
Total sugars 0 g 1 −100%
Added sugars 0 g 0.6 −100%
Dietary fiber 0 g 0.6 −100%
Protein 27 g 16.9 +60%
Salt 1 g 2.1 −51%

Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories higher 43%
Sugars lower 1%
Salt lower 45%
Saturated fat lower 40%
Protein top 5%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Thunfisch, Sonnenblumenöl, Salz

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
195g
Serving size
100
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSC
Sold in
Germany
Barcode
42015192

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thunfisch Filets in Sonnenblumenöl?

Thunfisch Filets in Sonnenblumenöl contains 180 kcal per 100 g.

How much sugar is in Thunfisch Filets in Sonnenblumenöl?

Thunfisch Filets in Sonnenblumenöl has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thunfisch Filets in Sonnenblumenöl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thunfisch Filets in Sonnenblumenöl vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thunfisch Filets in Sonnenblumenöl contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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