Three cheese blend

by Cracker Barrel in Fermented foods Barcode 0021000079445
Bad nutritional quality

Three cheese blend by Cracker Barrel provides 393 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Fermented foods category.

Nutrient levels per 100 g

Fat
32.1 g · High
Saturated fat
21.4 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 158 +149%
Total fat 32.1 g 9 g 12% 8.5 +279%
Saturated fat 21.4 g 6 g 30% 4.1 +422%
Carbohydrates 3.6 g 1 g 0% 12.4 −71%
Total sugars 0 g 0 g 5.7 −100%
Added sugarsUSDA 0 g 0 g 0% 1.8 −100%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 21.4 g 6 g 12% 7.2 +196%
Salt 1.6 g 0.5 g 2.2 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 57 Fermented foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other fermented foods

Calories higher 9%
Sugars lower 1%
Salt higher 33%
Saturated fat higher 7%
Protein top 9%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1/4 cup (28 g)
Sold in
United States
Barcode
0021000079445

Prices reported by shoppers

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Frequently asked questions

How many calories are in Three cheese blend?

Three cheese blend contains 393 kcal per 100 g and about 110 kcal per serving (1/4 cup (28 g)).

How much sugar is in Three cheese blend?

Three cheese blend has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Three cheese blend healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 21, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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