Three bridges cheese & uncured bacon egg bites

by THREE BRIDGES in Eggs Barcode 0742753327019
Bad nutritional quality
Ultra-processed food

Three bridges cheese & uncured bacon egg bites by THREE BRIDGES provides 310 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Eggs category. Contains: eggs, milk, pork.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
12 g · High
Sugars
1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 PACKAGE (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 310 kcal 403 kcal 138 +124%
Total fat 24 g 31.2 g 40% 9 +166%
Saturated fat 12 g 15.6 g 78% 2.9 +317%
Carbohydrates 2 g 2.6 g 1% 1.8 +9%
Total sugars 1 g 1.3 g 0.8 +28%
Dietary fiber 1 g 1.3 g 5% 0.3 +277%
Protein 20 g 26 g 52% 12.3 +63%
Salt 1.3 g 1.7 g 0.6 +116%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1952 Eggs products on Foodmetria.

Compared with other eggs

Calories higher 3%
Sugars higher 7%
Salt higher 6%
Saturated fat higher 1%
Protein top 2%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Egg, cottage cheese (cultured pasteurized nonfat milk, milk, cream, salt, stabilizer [guar gum, xanthan gum, carrageenan, locust bean gum], natural flavor), monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose [to prevent caking]), uncured bacon - no nitrates or nitrites added except for that naturally occurring in cultured celery juice and sea salt (pork, water, salt, turbinado sugar, seasoning [cultured celery juice powder, sea salt]), unsalted butter, granulated garlic, spices.

Not veganNot vegetarian
Allergens
EggsMilkPork

Additives 6

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 PACKAGE (130 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0742753327019

Prices reported by shoppers

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Frequently asked questions

How many calories are in Three bridges cheese & uncured bacon egg bites?

Three bridges cheese & uncured bacon egg bites contains 310 kcal per 100 g and about 403 kcal per serving (1 PACKAGE (130 g)).

How much sugar is in Three bridges cheese & uncured bacon egg bites?

Three bridges cheese & uncured bacon egg bites has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Three bridges cheese & uncured bacon egg bites healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Three bridges cheese & uncured bacon egg bites vegan?

Based on its ingredient list, it is not vegan.

What allergens does Three bridges cheese & uncured bacon egg bites contain?

According to the label data it contains: Eggs, Milk, Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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