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Spinach & Bell Pepper EGG BITES
Spinach & Bell Pepper EGG BITES by THREE BRIDGES provides 175 kcal per 100 g, with 1.5 g of sugars and 11.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (130 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 175 kcal | 228 kcal | |
| Total fat | 12.3 g | 16 g | 21% |
| Saturated fat | 6.9 g | 9 g | 45% |
| Carbohydrates | 4.6 g | 6 g | 2% |
| Total sugars | 1.5 g | 2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0.1 g | 0.1 g | 0% |
| Protein | 11.5 g | 15 g | 30% |
| Salt | 1.9 g | 2.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Ingredients
egg whites, cottage cheese, cultured pasteurized nonfat milk, pasteurized milk, pasteurized cream, sea salt, stabilizer (nonfat milk, locust bean gum, agar), monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), spinach, plain yogurt (grade a pasteurized whole milk, nonfat milk, cultures), unsalted butter, green bell pepper, roasted red bell pepper, corn starch, canola oil, granulated garlic, cayenne chili, spices
- Allergens
- EggsMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 package (130 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0742753347413
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spinach & Bell Pepper EGG BITES?
Spinach & Bell Pepper EGG BITES contains 175 kcal per 100 g and about 228 kcal per serving (1 package (130 g)).
How much sugar is in Spinach & Bell Pepper EGG BITES?
Spinach & Bell Pepper EGG BITES has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinach & Bell Pepper EGG BITES healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spinach & Bell Pepper EGG BITES vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spinach & Bell Pepper EGG BITES contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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