Thonsalat by Mmmh

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Thonsalat

by Mmmh 300g in Tuna salads Barcode 7610029203981
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Thonsalat by Mmmh provides 141 kcal per 100 g, with 9.6 g of sugars and 7.2 g of protein. That is 296% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Tuna salads category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
7.8 g · High
Sugars
9.6 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 141 kcal 181 −22%
Total fat 7.8 g 12 −35%
Saturated fat 7.8 g 1.5 +437%
Carbohydrates 9.6 g 8.4 +14%
Total sugars 9.6 g 2.4 +296%
Protein 7.2 g 9.2 −21%
Salt 1 g 1.1 −10%

Category average across 205 Tuna salads products on Foodmetria.

Compared with other tuna salads

Calories lower 31%
Sugars higher 1%
Salt lower 37%
Saturated fat higher 1%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Switzerland
Barcode
7610029203981

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thonsalat?

Thonsalat contains 141 kcal per 100 g.

How much sugar is in Thonsalat?

Thonsalat has 9.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Thonsalat healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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