Nutrition report ready

Thon en morceau a l huile de colza

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Parallèles product.

Nutri-Score D

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Thon en morceau a l huile de colza

by Parallèles in Tunas in oil Barcode 3474607511103
Poor nutritional quality

Thon en morceau a l huile de colza by Parallèles provides 246 kcal per 100 g, with 0.1 g of sugars and 25 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Tunas in oil category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
11 g · High
Sugars
0.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 246 kcal 241
Total fat 16 g 16.5
Saturated fat 11 g 2.9 +282%
Carbohydrates 1 g 0.4 +156%
Total sugars 0.1 g 0.1 −27%
Protein 25 g 22.6 +11%
Salt 0.9 g 1 −12%

Category average across 233 Tunas in oil products on Foodmetria.

Compared with other tunas in oil

Calories higher 35%
Sugars higher 19%
Salt lower 44%
Saturated fat higher 1%
Protein top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3474607511103

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon en morceau a l huile de colza?

Thon en morceau a l huile de colza contains 246 kcal per 100 g.

How much sugar is in Thon en morceau a l huile de colza?

Thon en morceau a l huile de colza has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon en morceau a l huile de colza healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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