Thomas’ everything breakfast bread

by Thomas' Barcode 0048121900939
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Ultra-processed food

Thomas’ everything breakfast bread by Thomas' provides 344 kcal per 100 g, with 3.1 g of sugars and 12.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
0 g · Low
Sugars
3.1 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (32 g)

Nutrient Per 100 g Per serving% DV*
Calories 344 kcal 110 kcal
Total fat 9.4 g 3 g 4%
Saturated fat 0 g 0 g 0%
Carbohydrates 50 g 16 g 6%
Total sugars 3.1 g 1 g
Dietary fiber 6.3 g 2 g 7%
Protein 12.5 g 4 g 8%
Salt 1.6 g 0.5 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

enriched wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid, water, golden flaxseed, sunflower seeds, poppy seeds, wheat gluten, yeast, quinoa, oats, vegetable oil, sugar, salt, minced garlic, calcium propionate, sorbic acid, grain vinegar, citric acid, soy lecithin

May contain palm oil
Allergens
GlutenSoybeans

Additives 5

E200 - Sorbic acid
Preservative
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (32 g)
Sold in
United States
Barcode
0048121900939

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thomas’ everything breakfast bread?

Thomas’ everything breakfast bread contains 344 kcal per 100 g and about 110 kcal per serving (1 slice (32 g)).

How much sugar is in Thomas’ everything breakfast bread?

Thomas’ everything breakfast bread has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thomas’ everything breakfast bread healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Thomas’ everything breakfast bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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