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Thoïonade au Piment d'Espelette
Préparation de thon assaisonnée
Thoïonade au Piment d'Espelette by L'EPICERIE PROVENCALE provides 242 kcal per 100 g, with 2.2 g of sugars and 8.8 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with fish category and comes in a 90 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 242 kcal | 172 +41% |
| Total fat | 21 g | 10.8 +95% |
| Saturated fat | 3.2 g | 2.3 +41% |
| Carbohydrates | 4.4 g | 9.1 −52% |
| Total sugars | 2.2 g | 1.6 +36% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 1.4 g | 1.4 |
| Protein | 8.8 g | 9.1 |
| Salt | 2.5 g | 1.1 +127% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 642 Meals with fish products on Foodmetria.
Compared with other meals with fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Thon_ 28 %, olives vertes, huile de tournesol, poivrons rouges, tomates séchées 8 %, cornichons, tomates pelées, huile d'olive, persil, ail, jus de citron concentré, sel, épaississants : amidon transformé, farine de guar et xanthane, piment d'Espelette AOC 0,1 %, poivre.
- Allergens
- Fish
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90 g
- Sold in
- France
- Barcode
- 3502791000193
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thoïonade au Piment d'Espelette?
Thoïonade au Piment d'Espelette contains 242 kcal per 100 g.
How much sugar is in Thoïonade au Piment d'Espelette?
Thoïonade au Piment d'Espelette has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thoïonade au Piment d'Espelette healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thoïonade au Piment d'Espelette vegan?
Based on its ingredient list, it is not vegan.
What allergens does Thoïonade au Piment d'Espelette contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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