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Thieboudienne
Thieboudienne by Monoprix provides 183 kcal per 100 g, with 2.4 g of sugars and 6.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category and comes in a 310 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 183 kcal | 263 −31% |
| Total fat | 8.5 g | 3.3 +155% |
| Saturated fat | 1 g | 0.8 +20% |
| Carbohydrates | 20 g | 46.5 −57% |
| Total sugars | 2.4 g | 2.5 −5% |
| Added sugars | 0.3 g | 0.8 −60% |
| Dietary fiber | 1.2 g | 3.1 −62% |
| Protein | 6.8 g | 7.5 −9% |
| Salt | 0.9 g | 1.7 −49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz cuit 36% (eau, riz 16%), dos de COLIN 25% (LIEU), carotte 13%, huile de tournesol, chou blanc 6,5%, oignon, échalote, ail, double concentré de tomate 1,3%, persil, fumet de poisson 1,1% (sel, POISSON blanc en poudre, arômes naturels, sucre, extrait de vin blanc, amidon de BLE, jus de citron, ail), gingembre, arôme naturel type bouillon de légumes 0,5%, sel, piment de Cayenne. Peut contenir des traces de: lait, œuf, sulfites, crustacés, mollusques, céleri, soja, moutarde, fruits à coque, sésame, arachide.
- Allergens
- FishGluten
- May contain traces
- CeleryCrustaceansEggsMolluscsMustardNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 310 g
- Sold in
- France
- Barcode
- 3665126021444
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thieboudienne?
Thieboudienne contains 183 kcal per 100 g.
How much sugar is in Thieboudienne?
Thieboudienne has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thieboudienne healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thieboudienne vegan?
Based on its ingredient list, it is not vegan.
What allergens does Thieboudienne contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of celery, crustaceans, eggs, molluscs, mustard, nuts, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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