Nutrition report ready

The ultimate fish stick

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B NOVA 4

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The ultimate fish stick

in Frozen seafood Barcode 0028029115581
Good nutritional quality
Ultra-processed food

The ultimate fish stick provides 188 kcal per 100 g, with 0 g of sugars and 12.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: fish, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 ONZ (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 188 kcal 160 kcal 121 +55%
Total fat 8.2 g 7 g 9% 4 +107%
Saturated fat 1.2 g 1 g 5% 0.8 +53%
Carbohydrates 15.3 g 13 g 5% 5.2 +194%
Total sugars 0 g 0 g 0.8 −100%
Dietary fiber 1.2 g 1 g 4% 0.3 +274%
Protein 12.9 g 11 g 22% 15.6 −17%
Salt 0.8 g 0.7 g 0.8 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.

Compared with other frozen seafood

Calories higher 18%
Sugars lower 1%
Salt higher 47%
Saturated fat higher 23%
Protein top 70%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alaska pollock, whole wheat flour, vegetable oil (soybean and/or canola), enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole yellow corn meal, contains 2% or less of: ranch seasoning (maltodextrin, salt, dehydrated onion, dehydrated garlic, disodium inosinate & disodium guanylate, natural flavor, modified food starch, buttermilk), corn starch, salt, rice starch, vital wheat gluten, yeast, leavening (cream of tartar, sodium bicarbonate), tapioca starch, malted barley flour.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilkSoybeans

Additives 6

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 ONZ (85 g)
Sold in
United States
Barcode
0028029115581

Prices reported by shoppers

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Frequently asked questions

How many calories are in The ultimate fish stick?

The ultimate fish stick contains 188 kcal per 100 g and about 160 kcal per serving (3 ONZ (85 g)).

How much sugar is in The ultimate fish stick?

The ultimate fish stick has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is The ultimate fish stick healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is The ultimate fish stick vegan?

Based on its ingredient list, it is not vegan.

What allergens does The ultimate fish stick contain?

According to the label data it contains: Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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