The Perfect Snaque, Crunch Snacks, Apple, Quinoa
The Perfect Snaque, Crunch Snacks, Apple, Quinoa by Yume provides 393 kcal per 100 g, with 35.7 g of sugars and 14.3 g of protein. That is 1231% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Seeds category. Contains: apple.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 445 −12% | |
| Total fat | 10.7 g | 3 g | 4% | 23.1 −54% |
| Saturated fat | 8.9 g | 2.5 g | 13% | 2.8 +224% |
| Carbohydrates | 67.9 g | 19 g | 7% | 38 +78% |
| Total sugars | 35.7 g | 10 g | 2.7 +1231% | |
| Dietary fiber | 10.7 g | 3 g | 11% | 15.5 −31% |
| Protein | 14.3 g | 4 g | 8% | 18.2 −21% |
| Salt | 0.1 g | 0 g | 0.4 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Apple, organic sprouted lentils, sweetened coconut (coconut, cane sugar), quinoa
- Allergens
- Apple
Product details
- Serving size
- 1/3 cup (28 g)
- Sold in
- United States
- Barcode
- 0855072003004
Prices reported by shoppers
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Frequently asked questions
How many calories are in The Perfect Snaque, Crunch Snacks, Apple, Quinoa?
The Perfect Snaque, Crunch Snacks, Apple, Quinoa contains 393 kcal per 100 g and about 110 kcal per serving (1/3 cup (28 g)).
How much sugar is in The Perfect Snaque, Crunch Snacks, Apple, Quinoa?
The Perfect Snaque, Crunch Snacks, Apple, Quinoa has 35.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is The Perfect Snaque, Crunch Snacks, Apple, Quinoa healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is The Perfect Snaque, Crunch Snacks, Apple, Quinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does The Perfect Snaque, Crunch Snacks, Apple, Quinoa contain?
According to the label data it contains: Apple. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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